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Potato Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Potato, baked and topped with cheese sauce | 1 piece | 474 | 46.5 | 14.6 | 28.7 | 10.6 |
| Potato, baked and topped with cheese sauce and bacon | 1 piece | 451 | 44.4 | 18.4 | 25.9 | 10.1 |
| Potato, baked and topped with cheese sauce and broccoli | 1 piece | 403 | 46.6 | 13.7 | 21.4 | 8.5 |
| Potato, baked and topped with cheese sauce and chili | 1 piece | 482 | 55.9 | 23.2 | 21.8 | 13 |
| Potato, baked and topped with sour cream and chives | 1 piece | 393 | 50 | 6.7 | 22.3 | 10 |
| Potato, baked, flesh and skin, without salt | 278 | 63.2 | 7.5 | 0.4 | 0.1 | |
| Potato, flesh and skin, raw | 284 | 64.5 | 7.5 | 0.3 | 0.1 | |
| Potato, french fried in vegetable oil | 539 | 63.4 | 6.4 | 28.8 | 6.7 | |
| Potato, mashed | .333 cup | 66 | 12.9 | 1.8 | 1 | 0.4 |
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