Calories in Monkfish

Calories in Monkfish

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Where there is more than one serving measurement available, click on the serving to select other servings.

Monkfish Calories and Macronutrients

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Total Fat
Sat. Fat
Monkfish, cooked, dry heat3 oz82015.81.70
Monkfish, raw3 oz65012.31.30.3

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Watch the video: How to cook monkfish. How to cook absolutely everything. GoodtoKnow (August 2022).