Calories in Cornmeal

Calories in Cornmeal

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Calories in Cornmeal

Where there is more than one serving measurement available, click on the serving to select other servings.

Cornmeal Calories and Macronutrients

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Total Fat
Sat. Fat
Cornmeal, blue (Navajo)100 grams39876.910.45.40.9
Cornmeal, degermed, enriched, white1 cup505107.
Cornmeal, degermed, enriched, yellow1 cup505107.
Cornmeal, degermed, unenriched, white1 cup505107.
Cornmeal, degermed, unenriched, yellow1 cup505107.
Cornmeal, self-rising, bolted, plain, enriched, white1 cup40785.710.14.10.6
Cornmeal, self-rising, bolted, plain, enriched, yellow1 cup40785.710.14.10.6
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white1 cup592124.814.34.80.7
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow1 cup592124.814.34.80.7
Cornmeal, self-rising, degermed, enriched, white1 cup490103.
Cornmeal, self-rising, degermed, enriched, yellow1 cup490103.
Cornmeal, white (Navajo)100 grams39877.11150.9
Cornmeal, whole-grain, white1 cup44293.
Cornmeal, whole-grain, yellow1 cup44293.
Cornmeal, yellow (Navajo)100 grams38472.99.95.91

Watch the video: Health Benefits of Corn (July 2022).


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